obesity

As time goes by humans develop as well our physical conditions. Obesity is defined as a medical condition which affects our body in a negative way and is a world wide problem that affects not only adults but children as well.

Theres been an increase in the last decade and now-a-day its very common to see people with this medical condition when really long time ago fat people used to be a freak performing in the circus.

Obesity is know as the key to develop cardiovascular disease, diabetes and many other health problems that are not good for our hearts and body because it increases the chances of death. This is caused not just because a bad diet but also for the lack of exercise, sendentary lifestyle or genetic of obesity.

We all need to start changing our habits for example: as time goes by food changes and its not for good, it contains more chemicals and become less organic so we should ban certain foods in schools so kids eat healthy, to have more fruits and vegetables at home, reduce time infront of TV,PC, also weigh yourself regularly, walk at least 15 minutes per day.We need to start ourselves so we can become rolemodels.

In conlusion obesity is not good and thats what people need to realize.

We must become conscious about obesity and take it seriously. Lets take advantage of human capacities labilities and do something good for yourself.